How to Spot Early Signs of Oral Health Problems Before They Get Worse Most people only visit the dentist when something feels wrong, like a sharp pain or […]
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Why Summer can be tough on sensitive teeth
Tooth sensitivity tends to catch people off guard, often when enjoying something cold on a warm day. Whether it’s an iced drink, a frozen treat or a sudden […]
Whitening Options for a Brighter Smile at Any Age
As the years go by, keeping that radiant, youthful smile can feel like more of a challenge. Stains, discolouration and everyday wear can gradually dim your once-sparkling teeth, […]
Teeth grinding while you sleep? Here’s what you need to know
Teeth grinding while you sleep? Here’s what you need to know Teeth grinding, also known as bruxism, is a surprisingly common condition, particularly among adults. Many people are […]
An aftercare guide for dental implants
After getting a dental implant, there are always lingering questions: When can I eat? How do I take care of it? Do I need to avoid hot foods? […]
5 unexpected health benefits of good oral hygiene
How a healthy smile contributes to a healthy body When we think about oral health, the first things that come to mind are usually clean teeth and fresh […]
The impact of poor sleep on our oral health
Tips for improving your sleep and oral health We are often told to eat well and stay active as we age. Although these are important, one aspect of […]
How ageing affects our oral health
Caring for your smile in old age As we grow older, our oral health needs change with us. Our teeth and gums require extra care and attention. You […]
Merry Christmas from Staina House 2024
Wishing everyone a very Merry Christmas from all the team at Staina House.
How are dental implants placed?
A step-by-step guide to dental implants Losing a tooth can have a significant impact on your smile, confidence and everyday activities like eating and speaking. Dental implants provide […]