As the years go by, keeping that radiant, youthful smile can feel like more of a challenge. Stains, discolouration and everyday wear can gradually dim your once-sparkling teeth, but that doesn’t mean you have to settle for a dull or yellow smile.
With the right treatments and routine check-ups, maintaining a white, confident smile is easier than ever. At Staina House Dental Practice, we’re here to help you feel great able your smile. Here’s everything you need to know about keeping your teeth brilliantly white and how we can help you restore their natural glow.
How Time Affects the Colour of Your Teeth
As we move through life, our teeth go through many changes. It’s completely natural for teeth to darken slightly with age, and there are several common reasons for this shift in colour:
- Enamel Thinning
Over time, the protective enamel layer on your teeth becomes thinner, which can make the naturally yellow dentine beneath more visible.
- Staining from Food and Drink
Years of enjoying coffee, tea, red wine, or richly coloured foods can lead to deeper staining that’s harder to remove with regular brushing.
- Smoking
Long-term tobacco use can leave behind stubborn yellow or brown stains that become more noticeable over time.
- Dry Mouth
Some people experience dry mouth due to medications or other factors. Without enough saliva to cleanse the mouth, plaque and staining can build up more easily.
- Gum Recession
Gums may gradually recede over time, exposing more of the tooth’s surface and even the root, which can appear darker.
Although these changes are natural, they don’t have to be permanent. With regular dental check-ups and the right cosmetic treatments, you can enjoy a brighter, healthier-looking smile, no matter your age.
Teeth Whitening for a Refreshed Smile
Teeth whitening is a simple, safe and highly effective way to refresh your smile – and it’s never too late to see the benefits. Our professional whitening treatments are specially designed to tackle the deeper, long-term stains that can build up over time.
Our Teeth Whitening Treatment
Our whitening system uses a 10% carbamide peroxide gel that’s both gentle and powerful – perfect for tackling the discolouration that can accumulate over the years. Whether your teeth are stained from coffee, wine, or simply time, this gel works to lighten both the enamel and dentine safely.
Here’s how the process works:
Custom Trays: We’ll take precise impressions of your teeth to create comfortable, custom-fitted trays.
At-Home Whitening: You’ll apply the gel to your trays and wear them overnight for 2 to 6 weeks, depending on your desired results.
Monitored Progress: Our dental team will monitor your progress and provide before-and-after photos so you can see the difference for yourself.
Because the trays are custom-made, they fit snugly and evenly distribute the whitening gel, making them easy to wear and ensuring consistent results.
We also offer routine cleanings, polishing and guidance on maintaining your results long after treatment.
Find out more about teeth whitening at our Garstang practice.
Before You Whiten: What to Consider
Although whitening is safe and effective for most adults, there are a few things to keep in mind before beginning treatment – especially if your teeth have been through a lot over the years.
Underlying Conditions
A dental examination is essential. Conditions such as gum recession or tooth decay may affect how whitening treatments work for you.
Tooth Sensitivity
As enamel naturally thins, some people find their teeth become more sensitive. Whitening can occasionally increase this, so it’s important to speak with our dentists before starting.
Existing Dental Work
Crowns, veneers or fillings may not whiten in the same way as natural teeth. If needed, we can adjust or replace them to match your newly brightened smile.
Deep or Stubborn Stains
Longstanding stains may take a bit longer to lift, but our whitening process is designed to work gradually and effectively.
Your dentist will evaluate your individual needs and create a personalised treatment plan to ensure the safest and most effective approach.
If you are ready to restore your smile, we’re here to help with expert care and personalised whitening plans tailored to your needs. Contact us today to find out more about how our treatments can help you.
Maintaining a Refreshed Smile
Results of teeth whitening are typically long-lasting, and with regular check-ups and good oral hygiene, your smile can stay brighter for longer.
To keep your smile looking bright well after treatment, try incorporating these habits into your routine:
- Oral Hygiene
Make sure to brush twice a day with a fluoride or whitening toothpaste. This helps to remove stains and strengthen your teeth. Flossing can also help to reach areas your toothbrush can’t, removing plaque and food particles that could cause tooth decay and discolouration.
- Limit Food and Drinks that Stain
Minimise consuming dark berries or tomato-based sauces and drinks, such as red wine and coffee, that can cause your teeth to turn yellow. By limiting these, or brushing your teeth once consumed, you can prevent the pigments from these items from settling on your teeth.
- Avoid Smoking
Smoking not only causes deep staining, but it also contributes to gum disease. By reducing or quitting smoking, you will not only brighten your smile but will also improve your overall oral health.
- Regular Dental Check-Ups
Our expert team can help ensure your mouth is healthy with regular check-ups. Having professional cleanings can remove plaque to keep your teeth whiter and healthier over time.
Ready to Brighten Your Smile?
Are you thinking about giving your smile a refresh? Whether you’re noticing stains that didn’t used to be there or simply want to feel more confident, we can help. Contact us today! Our friendly, expert team can help guide you through the best options for your smile.
